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$75 monthly


Unlimited use of equipment


Complimentary foundation program
to assess and condition your body


Programs updated every 6–8 weeks


Appointments with trainers for
program orientations


Staff assistance anytime


Marshall Page on-site + interactive


In-house training workshops


Towel + water service


No cancellation fees!

75

Marshall’s is unlike any other gym you’ve tried before.

Membership dues include training programs, updated every 6–8 weeks.
Every time we provide or update a program, we book complimentary appointments
with a trainer, to ensure your technique is in proper form, that you are using adequate weight for your ability, and to better manage your progress.

Once you have mastered the techniques, you can come in anytime,
knowing we are always here to help you with a spot, to answer questions, to motivate
and encourage, or to provide any necessary modifications. We are here for you.

• • • • •

Call or visit the Front Desk to further discuss our Training Memberships,
and other products and services available at Marshall’s.

 

Power Racks with chin bars


Bench Presses


Leg Press


Cable Crossover


Leg Curl/Extension


Seated Calf Raise


T-Bar Row


Vertical Knee Raise


HIgh/Low Pulley


Trap Bar


100lb Steel Plates


Dumbbells to 125lbs


…and there‘s more!


1076 Wellington Street West, Ottawa, Ontario  K1Y 2Y3  613 695 6467   |   All prices in Canadian dollars   |   Privacy Policy   |   © July 2010. Marshall’s Inc.